Below is the real, full chat transcript of an exchange between a Men’s Health reader,…

ONE OF THE most abused exercises in strength training is also one of the simplest.…

The 6 Best Adjustable Kettlebells, Approved by Certified TrainersIf you want to get stronger, you’re…

AS YOU GET older, the way you approach life changes.You have more wisdom than you…

POP QUIZ: HOW many reps and sets should you do per exercise to build muscle?…