2 min read
WE ALL KNOW someone who goes out of their way to piss you off. Normally, the advice is to protect your peace and cut them out. And while you should probably do that, what do you do when it’s your brother or a coworker?
Try “gray rocking.”
It’s a strategy that therapists regularly suggest when communicating with narcissists—but gray rocking also works against rage baiters, trolls, and that one “friend” who makes everything into an argument.
Plus, it’s easy to deploy.
How to Gray Rock
GRAY ROCKING IS putting on a front that’s stone-faced, dull, and hard to move. In other words, not showing your emotions and communicating in short, neutral…
Read the full article at MENSHEALTH.COM
