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The Optimized Man is a biweekly email column from our editorial director as he tries out the latest, greatest, and weirdest health and wellness innovations so you don’t have to. Sign up here to get the next one.
MOST OF WHAT I do in the name of journalism and self-improvement these days involves cutting-edge stuff—new gadgets, supplements, technologies, and experiences that require safety waivers. But there’s a subset of today’s optimization game that involves old practices— very old practices—finding new life among practitioners of the woo. Which is how I ended up flat on the floor in a room filled with women (strangers all, except…
Read the full article at MENSHEALTH.COM
