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The Optimized Man is a biweekly email column from our editorial director as he tries out the latest, greatest, and weirdest health and wellness innovations so you don’t have to. Sign up here to get the next one.

IN THE PAST two weeks alone, I’ve been encouraged to microdose the following: psilocybin for lightening my mood; Accutane for shrinking my oil glands (and, supposedly, my pores); doxycycline for treating my rosacea; and plyometric jumps for supercharging—apparently even shortening—the objectively worst day at the gym . I’m generally happy to humor people when they tell me how to optimize my body or my mind, but there are…

Read the full article at MENSHEALTH.COM