4 min read
IF YOU CAN remember the type of car your eighth grade social studies teacher drove, but not what you had for lunch yesterday, you’re not alone.
According to recent CDC data , about 12% of Americans between 45 and 64 say they’ve experienced worsening memory or confusion and research following people through later middle age have found that episodic memory, the ability to remember the events and experiences of our lives, gradually declines as we get older, which raises two important questions: How much of that is just normal aging and how much of it can we actually do something about?
That’s what we’re delving into in the latest…
Read the full article at MENSHEALTH.COM
