Don’t Underestimate the Importance of Social Connection
In the latest survey, 59 percent of experts listed social isolation as the most underappreciated potential accelerator of biological aging.
Social connection is increasingly viewed as an important part of health. In 2023, former U.S. Surgeon General Vivek Murthy, MD, put a spotlight on the “healing effects” of social connection and community.
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“We tend to mostly think about longevity in terms of what we eat, how much we exercise, or what products we use on our bodies. But having people in our lives who make us feel connected, valued, and supported matters more than you may realize,”…
Read the full article at EVERYDAYHEALTH.COM
