Fitness
You’ve probably heard big guys at the gym tossing around the word “hypertrophy” when they talk about their lifting goals…
AS THE ‘DAD BOD’ has been embraced as a cultural catchphrase, body positivity has become more acceptable among men who…
MY SMART WATCH has become a major asset in keeping my day on track. These tech-forward tools help you to…
A POWER RACK BED HYBRID was not something I had on my fitness bingo card, but when you’re looking to…
BODYWEIGHT HOME WORKOUTS don’t need to be easy. You won’t make progress at home if all you do is a…
EARLIER THIS YEAR, Phil Clapp sat down on a Concept2 machine in London and rowed 1,000 meters in two minutes,…
PICKLEBALL HAS EXPLODED in popularity over the past few years. Though the sport was originally invented in 1965, pickleball had…
UNLESS YOU HAVE the free time to hit the gym more than once a day, you’re likely combining cardio and…
STAYING IN SHAPE is a continuous process. If you’ve ever had to press pause on your routine, changed up your…
OVER 21 YEARS, soccer star David Beckham won 19 major trophies, although he never brought home a World Cup. He…