Fitness
THE HARDEST PART of any fitness journey is getting started. The second hardest part: sticking with it. It’s in this…
THE KEY TO building a strong, symmetrical physique comes down to focusing on body parts most people neglect. One spot…
OVER THE LAST half-decade, premium running shoes have evolved into towering slabs of rubber and mesh that wouldn’t look out…
THINK OF A next-level endurance feat. The kind of aspiration that sends chills down your spine and triggers a bit…
8 Best Walking Shoes for Men Over 60, According to PodiatristsWhat to ConsiderArch Support“Look for shoes that match the contours…
RUNNERS CAN EASILY fall into a basic routine for their workouts: Lace up, hit the pavement, then cruise at a…
This story is part of Fit At Fun At Any Age—a seven part guide to live a longer and better…
A GREAT SET of dumbbells can go a long way when it comes to leveling up your at-home training, and…
VICTOR WEMBANYAMA, BASKETBALL’S latest wunderkind, is both a genetic and hoops anomaly. The 21-year-old was named Rookie of the Year…
You’ve probably heard big guys at the gym tossing around the word “hypertrophy” when they talk about their lifting goals…