4 min read
Ethan Noblesala, 33, of New York City, was always slightly overweight. Like many during COVID, Ethan stayed inside not moving much and ordering takeout most of the week. When he couldn’t bend down to tie his shoes, he knew his weight gain went too far. He started with a series of simple habits like drinking water first thing in the morning and scaling down his portion size. But it was discovering pickleball and social fitness that really enabled him to lose 100 pounds in 18 months. Here’s how he turned his life around, one small step at a time.
I’VE BEEN SLIGHTLY overweight most of my life, usually by 5 or 10 pounds. I played…
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